You’ll receive 9 workouts total plus get them 2 weeks earlier through a coach – sign up to get them first here.Get the full set when they go on sale by signing up for an email reminder.

Sculpt (30 mins) no weights are required for this intense, full-body workout either!.Strength Intervals (25 mins) designed to tone the whole body and burn tons of calories with no weights required!.

Drench (45 mins) is a total body workout to get you sweaty, burning calories, and going to have your metabolism on fire!.I’ve read this will be a calorie-torcher too! It’s the world’s first smartwatch to be powered like this, and it NEVER requires charging. This maximizes activity and provides more flexibility when it comes to smartwatches. It allows PowerWatch to be powered by the body heat of its wearer.

Core (30 mins) an ab-centric workout that targets every angle of the abdominals and back. PowerWatch is equipped with a MATRIX-powered thermoelectric engine that is one-of-a-kind.

Sweat (35 mins) is a traditional PiYo Workout that is fast paced with body weight strength training and ab work!.

Define: Lower Body (25 mins) will shape and tone everything from your glutes, hamstrings, quads and calves gently, yet effectively to help you get sleek and lean legs.

Upper Body (18 mins): this focused workout will strengthen and stretch your entire body, while building on the movement patterns you have learned in Align.

Align (46 mins): The Fundamentals (46 mins).

There are 8 total workouts ranging from 25 to 45 minutes, plus, if you order through me, as your coach, you get a 9th bonus workout for free! My first thought, and maybe yours, was what the heck is PiYo? I knew that no matter what is was, I planned on giving it a try! When I got the invite to meet a celebrity trainer at Coach Summit this year, I knew that Chalene would be at the top of my list! Not to my surprise, it was announced several months ago that she would be coming out with a new workout called PiYo. Although I have moved on to different workouts, I find myself squeezing in some Chalene workouts because they are fun and effective. She is a fabulous trainer and is such a motivational speaker. I never got sick of it and I never got sick of her motivation to keep me going. I spent my entire Summer of 2013 waking up early and spending it with Chalene, doing high intensity cardio kickboxing workouts. Boy do I have some BIG news! So, although I love several different Beachbody programs, I have one specific trainer that is my FAVORITE! Chalene Johnson! When I first started on my health and fitness journey, I chose TurboFire as my main workout program.

Buy country heat workout